Do Beach Cabanas Actually Protect You from the Sun?

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misbahulalam
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Joined: Sun Feb 12, 2023 9:54 am

Do Beach Cabanas Actually Protect You from the Sun?

Post by misbahulalam »

You may have seen them popping up on beaches everywhere – colourful, breezy, shady, beach cabanas. Unlike beach umbrellas, they’re sturdy enough to withstand a stiff sea breeze and have pockets for sand to anchor them firmly. Best of all, there’s plenty of room for you, and your friends and family. Some people have complained about beach cabanas blocking the view for other beach goers, and surf lifesavers. But beach cabanas are certainly having a moment in Australia. It’s a trend sun safety experts are keen to Country Email List see continue. But do beach cabanas provide as much sun protection as you think? Read more: I can't get sunburnt through glass, shade or in water, right? 5 common sunburn myths busted Chasing shade Seeking shade is an important element of the slip-slop-slap-seek-slide method of sun protection (clothes, sunscreen, hat, shade, sunnies).

The aim is to reduce your exposure to UV light, which is responsible for about 95% of all skin cancers. In Queensland alone, more people die from skin cancer than road crashes. Australia-wide, we spend A$1.7 billion on skin cancer diagnosis and treatment a year. Shading yourself from the direct sun will reduce your UV exposure by up to 75%, depending on the surrounding environment. People who frequently use shade are much less likely to be sunburned than those who rely on sunscreen only. So beach cabanas seem to fit the bill nicely. Read more: How long does it take for skin to repair after sun exposure? How much protection do they provide, exactly? Beach cabanas are usually made from canvas, polyester or spandex. Look for fabric with UPF 50+ protection. UPF 50+ label Look for fabric with UPF 50+ protection.

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ARPANSA UPF (ultraviolet protection factor) ratings are similar to the SPF (sun protection factor) ratings on sunscreen. They measure the amount of UV that penetrates the fabric. UPF 50+ means only 1/50th (2%) or less of UV light gets through. That includes both UVA, responsible mostly for accelerated skin ageing, and UVB, responsible mostly for sunburn and skin cancers. UPF ratings are accredited by the Australian Radiation Protection and Nuclear Safety Agency. Anything with its tag has been laboratory tested to show it does what it claims to. Read more: Explainer: how does sunscreen work, what is SPF and can I still tan with it on? Beware: reflection and scattering However, you could still get sunburned under your cabana. Although some brands say they offer “100% protection”, that’s only from UV rays coming from above.
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